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Category: mindfulness

christmas, mindfulness

It’s the Most Wonderful Time

December 16, 2018July 27, 2019 Lynette Adams

I wrote this one a year ago, and it just showed up in my FB memories. Still resonates for me; maybe it will for you too.  It's the most wonderful time of the year. That song, right? It picks you up in its waltzing rhythm and you feel either the exhilaration of the Christmas season… Continue reading It’s the Most Wonderful Time

Tagged christmas, mental health, travel, xmasLeave a comment
mindfulness

What does strong look like to you?

June 9, 2018July 27, 2019 Lynette Adams

I'm feeling conflicted about posting this one because I don't want readers to think I'm seeking attention or intervention. I'm really okay. But if you are not comfortable with talk of death or suicide, I encourage you to skip this one.  The first time I remember being called strong, I was ten years old, and… Continue reading What does strong look like to you?

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memoir, mindfulness

Harbourside Park Mornings

March 27, 2018July 27, 2019 Lynette Adams

Back when I was working a nine-to-five-ish job, there was a period of a couple of years when I was lucky enough to live a 10-minute walk from work. (Actually, 50% of the walk was Flower Hill, so it was like 10 minutes to work, 5 minutes from.) During that time, when the weather cooperated,… Continue reading Harbourside Park Mornings

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memoir, mindfulness

Achievement and Experience

March 15, 2018July 27, 2019 Lynette Adams

I can't remember exactly when, but let's say it was ten years ago. I do remember it was a Saturday in September, the perfect Newfoundland day with sun and just enough breeze to keep you cool. I went with Andrew and Stacey to Bell Island for the day. One of us had a flier for… Continue reading Achievement and Experience

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mindfulness, travel

How do I get your life?

March 7, 2018July 27, 2019 Lynette Adams

I’ve gotten this question a few times lately, and it throws me every time. When it comes from a friend, it feels like a pat on the back. When it comes from someone I’ve just met, it feels like, “Nice motorhome, where’d you get it?” I have been living without a fixed address for the… Continue reading How do I get your life?

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