Finding Stillness in the Bla Bla

You have to suspend your need to understand everything or, really, anything. You need to treat the spoken word like music and simply lean back into the soundtrack of chatter and laughter. I’m spending my mornings at a piece of the waterfront aptly called Bla Bla Beach. Language is a tricky thing here. I'm in… Continue reading Finding Stillness in the Bla Bla

mindfulness, travel

Alone in the World

Here’s a question I get from time to time: Do you get lonely? The straight answer is: Yes, of course, don’t you? But it’s a Tardis question, right? The inside is bigger than the outside. When people talk about loneliness, they’re expressing a concern around social connection, which is a basic human need. But I… Continue reading Alone in the World